This Teriyaki Tempeh is a simple meal of tempeh and broccoli in a quick homemade teriyaki sauce. Ready in 25 minutes and completely vegan, gluten-free, and oil-free!
This teriyaki tempeh is in my regular dinner rotation for good reason.
A dinner of protein and vegetables in a delicious sauce, ready from start to finish in less than 30 minutes.
This teriyaki tempeh is your new go-to weeknight dinner.
It's quick. It's easy. It's loaded with protein and veggies. It's got lots of flavor.
The prep time is minimal. The cooking method is SO easy.
What more could you want?!
Step 1. Make the teriyaki sauce. In a small bowl whisk together all the sauce ingredients.
Step 2. In a large skillet, heat 1/4 cup of the of teriyaki sauce over medium-high. Add the cubed tempeh and cook 5-7 minutes - stir occasionally, allow the tempeh to brown a minute or two on each side.
Step 3. Add the broccoli and remaining teriyaki sauce. Turn the heat to medium, cover and cook 3-5 minutes until the broccoli is tender.
Step 4. Serve over a bed of rice with a garnish of sliced scallions and sesame seeds.
Teriyaki is a cooking technique. It's a method of grilling or frying vegetables or proteins in a glaze. The glaze is usually made of soy sauce, mirin, and sugar, but this sauce is a bit healthier!
Yep! If you'd prefer to use tofu head over to my teriyaki tofu bowl recipe.
Store any teriyaki leftovers in the fridge. They will last for up to a week.
Thank you Lord for giving us healthy food to feed ourselves for dinner. Let us fuel our bodies so that we may do Your work. Amen.
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This Teriyaki Tempeh is a simple meal of tempeh and broccoli in a quick homemade teriyaki sauce. Ready in 25 minutes and completely vegan, gluten-free, and oil-free!
Teriyaki Sauce
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