Make this quick and easy Vegan 'Beef' and Broccoli Sheet Pan Dinner in just 35 minutes. This high-protein dinner is flavorful and nutritious. Perfect for a busy weeknight.
Dinner on a sheet pan.
There's nothing better than finishing dinner and then realizing that you barely have any dishes to do. (What an adult thing of me to say.)
Anyways. With this dish, you'll only have a few dishes. And you'll have a tasty, high-protein, high-fiber meal to enjoy.
This dish is reminiscent of Korean Beef and Broccoli.
It's got the sesame and rice flavors. And the broccoli. For the beef, we're using tempeh, which is a block of fermented soy beans.
Don't let the tempeh scare you - this stuff barely has a taste. And you flavor it with a delicious sauce.
Plus, tempeh is so good for you! Since it's fermented you get all the gut-healing benefits of any fermented food. And it's high-protein so you'll be left feeling full and satisfied.
Step 1. Preheat the oven to 400°F. Line a baking sheet with aluminum foil.
Step 2. Chop the broccoli and slice the tempeh. Place in a large bowl. Set aside.
Step 3. In a medium bowl, mix the liquid aminos, tahini, garlic, maple syrup, rice vinegar, pepper, ginger, and cayenne.
Step 4. Add the marinade to the bowl with the broccoli and tempeh. Toss to coat.
Step 5. Transfer the tempeh and broccoli to the baking sheet and bake for 20-25 minutes, until the broccoli is cooked.
Step 6. Remove from the oven. Garnish with sesame seeds and chopped green onions. Serve with white rice, if desired. Enjoy!
Thank you God for this easy dinner recipe. Bless this food and the people we eat it with. Amen.
Looking for more easy meatless dinner recipes? I've got you:
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Make this quick and easy Vegan 'Beef' and Broccoli Sheet Pan Dinner in just 35 minutes. This high-protein dinner is flavorful and nutritious. Perfect for a busy weeknight.
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