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–+ servings
A bowl of vegan yogurt topped with oil free granola.

7-Ingredient Oil-Free and Nut-Free Granola

Print Recipe
Ditch the store-bought granola and make this 7-ingredient oil free and nut free granola. This granola is simple to make at home and easily customizable with your favorite flavors.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 20 minutes
Total Time 1 hour
Servings 6
Calories 341
Author Elizabeth

Ingredients

  • 3 Cups Rolled Oats
  • ⅔ Cup Maple Syrup
  • ½ Cup Pepitas
  • 3 Tablespoons Chia Seeds
  • 1 Teaspoon Salt
  • ½ Teaspoon Cinnamon
  • ½ Cup Dried Fruit cranberries, raisins, etc.

Instructions

  • Preheat the oven to 325°F. Line a baking pan with parchment paper.
  • Mix the oats, maple syrup, pepitas, chia seeds, salt, and cinnamon in a medium bowl.
  • Spread on the prepared baking pan and bake for 30-35 minutes, until the granola is golden brown.
  • Let cool completely on the pan, then stir in the dried fruit. Serve and enjoy!

Nutrition

Calories: 341kcal | Carbohydrates: 63g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 395mg | Potassium: 301mg | Fiber: 7g | Sugar: 29g | Vitamin A: 5IU | Vitamin C: 0.2mg | Calcium: 103mg | Iron: 3mg