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–+ servings
A bowl of air fried tempeh.

Air Fried Tempeh

Print Recipe
Make crispy tempeh in your air fryer! This Air Fried Tempeh is a quick and easy way to cook a block of tempeh for dinner in minutes. Air fryer tempeh is easily customizable and ready in just 15 minutes.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3
Calories 165
Author Elizabeth

Equipment

Ingredients

  • 1 8 ounce block Tempeh cubed
  • 2 Tablespoons Liquid Aminos
  • 1 Tablespoon Maple Syrup
  • 1 Clove Garlic minced
  • ½ Teaspoon Liquid Smoke

Instructions

  • Air fry the tempeh at 400°F for 10-12 minutes, until crisp.
  • Meanwhile, make the sauce. Whisk the liquid aminos, maple syrup, garlic, and liquid smoke in a small bowl.
  • When the tempeh is cooked, toss the tempeh in the sauce. Serve and enjoy!

Nutrition

Calories: 165kcal | Carbohydrates: 12g | Protein: 14g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 9mg | Potassium: 330mg | Fiber: 0.02g | Sugar: 4g | Vitamin A: 0.1IU | Vitamin C: 0.3mg | Calcium: 93mg | Iron: 2mg