Go Back
–+ servings
A platter of arugula citrus salad, with fresh oranges and extra quinoa.

Arugula Citrus Salad

Print Recipe
This arugula salad has a bright flavor with the peppery bite of arugula and the sweet citrus of fresh oranges. Made heartier with a serving of quinoa, this Arugula Citrus Salad is a flavorful seasonal dish.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4
Calories 374
Author Elizabeth

Ingredients

  • ¾ Cup Dry Quinoa
  • 6 oz Arugula
  • 4 Medium Oranges
  • ½ Cup Vegan Feta optional
  • ½ Cup Pepitas
  • Fresh Mint Leaves for garnish

Dressing

  • 2 Tablespoons Apple Cider Vinegar
  • 2 Tablespoons Maple Syrup
  • 1 Tablespoon Miso
  • 1 Tablespoon Tahini
  • ½ Teaspoon Salt
  • ¼ Teaspoon Pepper

Instructions

  • Cook the quinoa with 1 ½ cups of water. Bring to a boil then reduce to a simmer and let cook for 15 minutes.
  • In a small bowl, whisk together the dressing ingredients.
  • Slice the oranges as desired. For a flowery look, slice the oranges into rounds, then trim off the skin. Alternatively, peel the oranges and slice lengthwise into wedges.
  • When the quinoa is cooked, assemble the salad. Arrange a bed of arugula on a platter then top with the quinoa, feta, and pepitas. Garnish with a few leaves of mint.

Nutrition

Calories: 374kcal | Carbohydrates: 51g | Protein: 10g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 735mg | Potassium: 694mg | Fiber: 7g | Sugar: 20g | Vitamin A: 1316IU | Vitamin C: 76mg | Calcium: 159mg | Iron: 3mg