Avocado Coleslaw
This Easy Avocado Coleslaw is a creamy twist on traditional slaw, with a creamy avocado dressing. It’s a simple dish with no mayo and tons of flavor.
Equipment
Ingredients
- ½ Medium Red Cabbage thinly sliced
- ½ Medium Green Cabbage thinly sliced
- 2-3 Medium Carrots grated
- 1 Large Avocado or two small
- ¼ Cup Maple Syrup or Agave
- 3 Tablespoons Rice Vinegar
- 2 Teaspoons Kosher Salt
- ½ Teaspoon Black Pepper
- Chopped Fresh Parsley for garnish, optional
Instructions
- Blend the avocado, rice vinegar, maple syrup, salt, and pepper in a high speed blender.If you don't have a blender, mash the avocado very well with a fork. Then use a strong hand to whisk in the remaining ingredients.
- Add the cabbage and carrots to a large bowl and pour on the avocado dressing. Toss well. Serve immediately or refrigerate 30 minutes to allow the flavors to blend. Garnish with fresh parsley.
Nutrition
Calories: 105kcal | Carbohydrates: 18g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 619mg | Potassium: 419mg | Fiber: 5g | Sugar: 11g | Vitamin A: 3226IU | Vitamin C: 54mg | Calcium: 67mg | Iron: 1mg