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A bowl of broccoli parmesan spaghetti squash.

Broccoli Parmesan Spaghetti Squash with Roasted Mushrooms

Print Recipe
Broccoli Parmesan Spaghetti Squash combines spaghetti squash with roasted broccoli and mushrooms, topped with a salty, cheesy vegan parmesan! This dish is just six ingredients and takes about 10 minutes of prep.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 38 minutes
Total Time 43 minutes
Servings 4
Calories 252
Author Elizabeth

Ingredients

  • 1 Medium Spaghetti Squash
  • 16 Ounces Cremini or White Button Mushrooms sliced
  • 2 Heads Broccoli cut into florets
  • Kosher Salt
  • Black Pepper

Vegan Parmesan (⅓ Batch)

Instructions

  • Preheat the oven to 400°F. Line two baking sheets with parchment paper.
  • Slice the top and bottom off of the spaghetti squash, then cut in half lengthwise. Use a spoon to scoop out the seeds.
  • Place the squash halves face down on one of the baking sheets. Place in the oven and bake for 40 minutes.
  • Meanwhile, slice the broccoli and mushrooms. Place on the other baking sheet. Season generously with salt and pepper. Place in the oven with the spaghetti squash and bake 15 minutes.
  • While the veggies are in the oven, make the vegan parmesan.
  • When the spaghetti squash is cooled, use a fork to remove the spaghetti pieces from the shell.
  • Toss the squash with the broccoli and mushrooms.
  • Serve sprinkled with the vegan parmesan. Enjoy!

Nutrition

Calories: 252kcal | Carbohydrates: 45g | Protein: 15g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 295mg | Potassium: 1802mg | Fiber: 13g | Sugar: 14g | Vitamin A: 2184IU | Vitamin C: 276mg | Calcium: 222mg | Iron: 4mg