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A glass jar filled with chickpea trail mix.

Crispy Chickpea Trail Mix

Print Recipe
Add deliciously crispy, high-fiber chickpeas to a classic trail mix to create Crispy Chickpea Trail Mix! It's a high-fiber plant-based snack you can take with you on the go.
Course Snack
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8
Calories 347
Author Elizabeth

Equipment

Ingredients

  • 2 Cups Chickpeas
  • ½ Cup Almonds
  • ½ Cup Peanuts
  • ½ Cup Pecans
  • ½ Cup Chocolate Chips
  • ½ Cup Pumpkin Seeds
  • ½ Cup Raisins
  • ½ Cup Golden Raisins

Instructions

  • Heat the oven or air fryer or oven to 350°F. Bake or fry chickpeas with some salt for 10 minutes.
  • When the chickpeas are done toast the almonds, peanuts, and pecans for a few minutes, until they are just starting to turn golden and fragrant.
  • Let the chickpeas and nuts cool completely.
  • Mix the cooled chickpeas, nuts, chocolate chips, pumpkin seeds, and raisins. Enjoy!

Nutrition

Calories: 347kcal | Carbohydrates: 37g | Protein: 11g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 0.004g | Sodium: 9mg | Potassium: 453mg | Fiber: 8g | Sugar: 13g | Vitamin A: 15IU | Vitamin C: 1mg | Calcium: 82mg | Iron: 4mg