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A plate of rice, Mongolian tofu, and green beans.

Easy Mongolian Tofu

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This Mongolian Tofu is a bold, takeout-inspired dinner made with tofu tossed in a mild brown sauce. Ready in less than 20 minutes!
Course Main Course
Cuisine American, Mongolian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 257
Author Elizabeth

Ingredients

Sauce

  • 1" Piece Ginger grated
  • 3 Cloves Garlic minced
  • β…“ Cup Water
  • β…“ Cup Coconut Sugar can use brown sugar
  • ΒΌ Cup Soy Sauce, Tamari, or Liquid Aminos
  • 1 Tablespoon Cornstarch

Tofu

  • 1 Tablespoon Extra Virgin Olive Oil optional
  • 1 16 Ounce Block Super Firm Tofu cubed
  • Mongolian Sauce ingredients above
  • 1 Bunch Scallions sliced, plus more for garnish
  • White Rice to serve
  • Green Beans to serve

Instructions

  • In a small bowl, whisk together the sauce ingredients.
  • Heat a large skillet over medium high heat. Add the oil, if using. Add the tofu and cook for 5-7 minutes, stirring occasionally, until golden brown.
  • Add the Mongolian sauce and scallions. Cook, stirring occasionally for another 3-4 minutes, until the sauce is thickened and browning slightly on the tofu.
  • Serve over rice, with green beans.

Nutrition

Calories: 257kcal | Carbohydrates: 24g | Protein: 21g | Fat: 10g | Saturated Fat: 0.5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 839mg | Potassium: 64mg | Fiber: 3g | Sugar: 9g | Vitamin A: 60IU | Vitamin C: 2mg | Calcium: 359mg | Iron: 4mg