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A bowl of plant-based muesli.

Easy Plant-Based Muesli

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Easy Plant-Based Muesli is the perfect breakfast food. This vegan muesli is sweet and crunchy and super quick to prepare. Perfect for when you don't feel like cooking!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 429
Author Elizabeth

Ingredients

  • 1 Cup Rolled Oats
  • ¼ Cup Baru Nuts or other nut of choice
  • ¼ Cup Raisins or other dried fruit of choice
  • ¼ Cup Pumpkin Seeds or other seed of choice
  • ¼ Cup Coconut Flakes or other ingredient of choice
  • Non-Dairy Milk to serve

Instructions

  • Combine all the ingredients in a bowl. Serve with milk. Enjoy!

Nutrition

Calories: 429kcal | Carbohydrates: 50g | Protein: 12g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 0.01g | Sodium: 14mg | Potassium: 526mg | Fiber: 9g | Sugar: 1g | Vitamin A: 4IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 4mg