Easy Seitan Tacos (No Boiling)
High protein tacos made from seitan make taco night better than ever! These easy seitan tacos are ready in about 30 minutes!
Ingredients
- 1 Recipe Vegan Ground Beef Crumbles make this first, then come back here!
- 1 Small Yellow Onion finely chopped
- 1 15 Ounce Can Black Beans drained, NOT rinsed
- 3 Cloves Garlic minced
- ¼ Cup Taco Seasoning
- To Serve: Tortillas or Taco Shells, Lettuce, Tomato, Onion
Instructions
- In a non-stick pan over medium heat, cook the onion until just starting to soften.
- Add the beef, black beans, garlic, and taco seasoning to the pan. Cook for 2-4 minutes until the seitan and beans are warmed through.
- Serve with your favorite taco fixings. Enjoy!
Nutrition
Calories: 271kcal | Carbohydrates: 30g | Protein: 36g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Sodium: 1310mg | Potassium: 381mg | Fiber: 8g | Sugar: 3g | Vitamin A: 1132IU | Vitamin C: 8mg | Calcium: 105mg | Iron: 5mg