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+ servings
A bowl of edamame crunch salad.

Edamame Crunch Salad

Print Recipe
Edamame Crunch Salad is loaded with fresh, crisp veggies for extra crunch! Tossed with a creamy peanut dressing and served with peanuts for even more crunch. This protein packed salad is easy to make and ready in just 20 minutes.
Course Salad
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Servings 6
Calories 171
Author Elizabeth

Ingredients

  • 2 Cups Frozen Shelled Edamame, cooked according to package directions
  • 2 Large Carrots, grated
  • 2 Baby Cucumbers, sliced and quartered
  • 1 Red Bell Pepper, diced
  • 1 ½ Cups Shredded Red Cabbage
  • 4 Bunch Scallions, sliced, plus more for garnish
  • ¼ Cup Peanuts, plus more for garnish
  • Cup Peanut Sesame Dressing
  • Sesame Seeds

Instructions

  • Toss all the ingredients except the sesame seeds in a large bowl.
  • If desired, transfer to a platter or bowls. Then top with extra scallions, peanuts, and a generous sprinkle of sesame seeds. Enjoy!

Nutrition

Calories: 171kcal | Carbohydrates: 19g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 50mg | Potassium: 581mg | Fiber: 5g | Sugar: 6g | Vitamin A: 4418IU | Vitamin C: 44mg | Calcium: 82mg | Iron: 2mg