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A pot of freshly cooked Vegan Five Bean Chili.

Five Bean Chili (Vegan)

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This Vegan Five Bean Chili is a hearty, meatless meal perfect for weeknight dinner. Packed with beans and classic chili flavors.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 407
Author Elizabeth

Ingredients

  • 1 Large Yellow Onion large diced
  • 1 Large Poblano Pepper large diced (can sub regular green bell pepper)
  • 6 Cloves Garlic minced
  • 2 Tablespoons Tomato Paste
  • 2 Teaspoons Ground Cumin
  • ½ Teaspoon Chili Powder
  • ½ Teaspoon Smoked Paprika
  • ⅛ Teaspoon Allspice
  • 1 Teaspoon Salt
  • ¼ Teaspoon Black Pepper
  • 1 15 Ounce Can Pinto Beans
  • 1 15 Ounce Can Black Beans
  • 1 15 Ounce Can Cannellini Beans
  • 1 15 Ounce Can Kidney Beans
  • 1 15 Ounce Can Lentils
  • 5 Cups Vegetable Broth
  • 1 28 Ounce Can Crushed Tomatoes

Instructions

  • Sauté the onion and poblano peppers in a large pot over medium heat for 5-7 minutes. Use a splash of the vegetable broth to prevent sticking.
  • Add the garlic, tomato paste, chili powder, cumin, smoked paprika, salt, and pepper. Cook 1 minute.
  • Add the beans, crushed tomatoes, and broth. Bring to a boil, then simmer 10 minutes.
  • Serve with a garnish of sliced scallions, vegan sour cream, and/or vegan cheese. Enjoy!

Nutrition

Calories: 407kcal | Carbohydrates: 78g | Protein: 26g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 1427mg | Potassium: 1463mg | Fiber: 26g | Sugar: 13g | Vitamin A: 627IU | Vitamin C: 43mg | Calcium: 208mg | Iron: 10mg