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A bowl of ginger pear muesli, garnished with almonds.

Ginger Pear Muesli

Print Recipe
Ginger Pear Muesli is sweet with a kick of ginger. It makes a super quick breakfast or snack. Completely plant-based, oil-free, gluten-free, and fruit-sweetened.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 206
Author Elizabeth

Equipment

Ingredients

  • 1 Cup Rolled Oats
  • 1 Medium d'Anjou Pear
  • 2 Pitted Medjool Dates
  • ⅓ Cup Almonds
  • 1 Teaspoon Cinnamon
  • ¼ Teaspoon Ground Ginger +/- to taste
  • ¼ Teaspoon Salt

Instructions

  • Core the pear. Add all the ingredients to a food processor and process until combined. Do not over process. Spoon into bowls, serve, and enjoy!

Nutrition

Calories: 206kcal | Carbohydrates: 33g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Sodium: 147mg | Potassium: 300mg | Fiber: 6g | Sugar: 13g | Vitamin A: 31IU | Vitamin C: 2mg | Calcium: 60mg | Iron: 2mg