Go Back
–+ servings
A bowl of vegan coleslaw without mayo, ready to serve.

Gut-Friendly Vegan Coleslaw without Mayo

Print Recipe
This vegan coleslaw uses a simple miso dressing instead of mayo for a no-mayo, gut-friendly dish. This coleslaw recipe is completely plant-based and gluten-free!
Prep Time 15 minutes
Refrigeration Time 1 hour
Total Time 1 hour 15 minutes
Servings 12
Calories 59
Author Elizabeth

Ingredients

  • 1 Small Green Cabbage shredded
  • ½ Small Red Cabbage shredded
  • 2 Cups Shredded Carrots
  • 1 Cup Sauerkraut
  • ¼ Cup Chopped Parsley
  • 1 Cup Miso Dressing - see post for store-bought option

Miso Dressing

  • ½ Cup White Miso
  • ¼ Cup Rice Vinegar
  • ¼ Cup Dijon Mustard
  • 1 Teaspoon Liquid Aminos
  • 1 Teaspoon Lemon Juice
  • ¼ Teaspoon Grated Ginger

Instructions

  • In a large bowl mix all the ingredients until the vegetables are evenly coated with dressing.
  • Refrigerate for 1-2 hours to marinate.
  • Taste and add more dressing, as desired. Enjoy!

Nutrition

Calories: 59kcal | Carbohydrates: 11g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Trans Fat: 0.001g | Sodium: 593mg | Potassium: 277mg | Fiber: 4g | Sugar: 5g | Vitamin A: 3506IU | Vitamin C: 40mg | Calcium: 56mg | Iron: 1mg