Healthy Peanut Butter Cups (Vegan Reese's)
Make Healthy Peanut Butter Cups at home! These Vegan Peanut Butter Cups are gluten free and dairy free. With a sneaky serving of protein, these cups are a creamy & delicious plant-based version of the classic candy bar.
Equipment
Ingredients
- ¾ Cup + 2 Tablespoons Smooth Natural Peanut Butter ideally, use the runny part
- ½ Cup Peanut Powder or Fine Almond Flour
- ¼ Cup Maple Syrup
- 1 Teaspoon Vanilla
- 12 Ounces Vegan Chocolate I used a mix of 100% cacao and semi-sweet chocolate
Instructions
- Line a mini muffin tin with mini muffin liners.
- Whisk together the peanut butter, peanut powder, maple syrup, and vanilla.
- Roll the peanut butter mixture into 24 half-tablespoon sized discs.
- Melt the dark chocolate in a microwave-safe bowl on 50% power, stirring every 30 seconds until the chocolate is smooth.
- Measure a tablespoon of chocolate into a muffin cup. Press a peanut butter disc inside the chocolate and smooth the top, adding a drop of additional chocolate if necessary. Repeat with the remaining discs, filling the muffin tin.
- Freeze for 15-20 minutes, until solid. Serve and enjoy!
Nutrition
Calories: 144kcal | Carbohydrates: 14g | Protein: 4g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 0.002mg | Sodium: 18mg | Potassium: 60mg | Fiber: 2g | Sugar: 10g | Vitamin A: 8IU | Calcium: 28mg | Iron: 1mg