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A bowl of kung pao tempeh with chopsticks, served over rice.

Kung Pao Tempeh

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This vegan version of Kung Pao substitutes tempeh for the meat, creating a high-protein plant-based dish. This Kung Pao Tempeh is also completely WFPB. It's gluten-free and oil-free.
Course Main Course
Cuisine Chinese
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings 6
Calories 347
Author Elizabeth

Ingredients

Tempeh

  • 2 8 oz Blocks Tempeh cubed
  • 2 Tablespoons Soy Sauce, Tamari, or Liquid Aminos
  • 2 Tablespoons Rice Vinegar
  • 1 Teaspoon Cornstarch

Peanuts

  • 1 Cup Peanuts

Sauce

  • 3 Tablespoons Vegetable Broth
  • 3 Tablespoons Soy Sauce, Tamari, or Liquid Aminos
  • 3 Tablespoons Maple Syrup or Date Syrup
  • 2 Tablespoons Rice Vinegar
  • 2 Teaspoons Miso
  • 1 Teaspoon Cornstarch

Stir Fry

  • 1 Red or Green Bell Pepper medium diced
  • 6 Cloves Garlic minced
  • 1 Teaspoon Grated Ginger
  • 2-3 Dried Chilis optionally chopped
  • ½ Teaspoon Ground Sichuan Peppercorns can sub black pepper

To Serve

  • Cooked White Rice
  • Sliced Scallions
  • Sesame Seeds

Instructions

  • In a small bowl whisk together the soy sauce, rice wine vinegar, and cornstarch. Toss with tempeh and set aside to marinate.
  • Toast the peanuts in a skillet for 3-5 minutes on low heat until they begin to release their oils and turn fragrant. Watch carefully so the peanuts don't burn. Set aside.
  • In a small bowl mix the sauce ingredients: vegetable broth, soy sauce, maple syrup, rice wine vinegar, miso, and cornstarch. Set aside.
  • Heat a the same skillet used for the peanuts over medium heat. Add the tempeh and any marinade liquid to the pan. Cook 3-5 minutes until the tempeh is warmed through.
  • Add the bell pepper, garlic, ginger, chilis and Szechuan peppercorns. Cook 1 minute.
  • Give the prepared sauce a stir and then add it to the pan. Cook another 3-5 minutes until the sauce is thick.
  • Remove from the heat and stir in the peanuts.
  • Serve on top of rice with a garnish of chopped scallions and sesame seeds.

Nutrition

Calories: 347kcal | Carbohydrates: 24g | Protein: 23g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Sodium: 929mg | Potassium: 604mg | Fiber: 4g | Sugar: 8g | Vitamin A: 77IU | Vitamin C: 17mg | Calcium: 134mg | Iron: 4mg