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–+ servings
A mug of ginger tea.

Nighttime Ginger Tea

Print Recipe
Nighttime Ginger Tea makes the perfect bedtime-routine drink. Warm and soothing, this ginger tea will aid your digestion and help you wind down for the night.
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 4
Author Elizabeth

Ingredients

  • 2 Cups Water
  • ½ Teaspoon Ground Ginger
  • 1-2 Teaspoons Lemon Juice optional

Instructions

  • Boil the water.
  • Place the fresh or ground ginger in a mug. Pour the boiling water over the ginger. Let the ginger steep in the tea for 2-4 minutes.
  • Add the lemon juice, if using.
  • Allow to cool to comfortable drinking temperature. Enjoy!

Nutrition

Calories: 4kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.01g | Sodium: 24mg | Potassium: 18mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 1IU | Vitamin C: 2mg | Calcium: 16mg | Iron: 0.2mg