No Meat Breakfast Burrito
This No Meat Breakfast Burrito is a great meal-prep breakfast. Perfect for savory breakfast lovers, this no meat burrito recipe is vegan and oil-free, with a gluten-free option too.
Ingredients
- 2 Large Red or Yellow Onions sliced
- 3 Large Bell Peppers chopped
- Juice of 1 Lime
- 2 Teaspoons Cumin
- 1 Teaspoon Paprika
- 1-2 Teaspoons Salt to taste
- ½ Teaspoon Black Pepper
- 2-3 Cups Leftover Cooked White Rice OR cook the rice while the veggies bake
- 1 15 Ounce Can Black Beans drained and rinsed
- 2 Cups Raw Spinach
- 3-4 Burrito Tortillas
- Toppings of choice: avocado, tomatoes, cilantro
Instructions
- Preheat the oven to 450°F. Line a baking sheet with aluminum foil.
- Place the onions and bell peppers on the baking sheet. Drizzle the veggies with the lime juice and sprinkle with cumin, paprika, salt & pepper.
- Bake for 15 minutes, until the veggies are soft.
- At the 15-minute mark add the black beans and rice to the baking sheet. Toss to cover the rice and beans with the spices.
- Return the pan to the oven for 5 more minutes.
- Assemble the burritos: spoon the veggie mixture onto a tortilla, top with a handful of spinach, and any other toppings of choice, then fold the sides of the tortilla and roll into a burrito. Enjoy!
Nutrition
Calories: 385kcal | Carbohydrates: 72g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 1117mg | Potassium: 651mg | Fiber: 11g | Sugar: 8g | Vitamin A: 3688IU | Vitamin C: 117mg | Calcium: 158mg | Iron: 5mg