Go Back
+ servings
A plate of miso charred broccoli, with a fork, ready to serve.

Oil-Free Miso Charred Broccoli

Print Recipe
Oil-Free Miso Charred Broccoli is a simple twist on roasted broccoli. Cover the broccoli in a sweet, tangy miso sauce for a tasty side. Oil-free, gluten-free, and vegan!
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4
Calories 88
Author Elizabeth

Ingredients

  • 1 Pound Broccoli Florets
  • 4 Tablespoons White Miso divided
  • 3 Tablespoons Rice Vinegar divided
  • 1 Tablespoon Maple Syrup
  • 1 Teaspoon Grated Ginger
  • Scallions to serve
  • Sesame Seeds to serve

Instructions

  • Preheat the oven to 450. Line a baking sheet with aluminum foil. Rinse off the broccoli florets.
  • Mix 2 tablespoons of miso with 1 tablespoon of rice vinegar.
  • Toss the broccoli florets in the miso-vinegar mixture. Then, arrange on the foil-lined pan.
  • Bake for 10-12 minutes, until the broccoli is turning brown, but still crisp.
  • Meanwhile, mix the remaining 2 tablespoons of miso and 2 tablespoons rice vinegar with the maple syrup and ginger.
  • To serve, drizzle the miso mixture on top of the cooked broccoli and sprinkle with sliced scallions and sesame seeds. Enjoy!

Nutrition

Calories: 88kcal | Carbohydrates: 15g | Protein: 5g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 672mg | Potassium: 408mg | Fiber: 4g | Sugar: 6g | Vitamin A: 721IU | Vitamin C: 101mg | Calcium: 69mg | Iron: 1mg