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A baked oat flour pizza crust, ready to top.

Oil-Free Vegan Oat Flour Pizza Crust (No Yeast)

Print Recipe
This Vegan Oat Flour Pizza Crust is oil-free, yeast-free, and gluten-free. Made with only three ingredients. Baked and ready to top in just 40 minutes. Pizza night just got even better!
Course Main Course
Cuisine American
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 6 slices
Calories 180
Author Elizabeth

Ingredients

  • 1 ½ Cups Oat Flour
  • 3 Tablespoons Arrowroot Powder
  • ½ Teaspoon Salt
  • 3 Tablespoons Nut Butter tahini or almond butter
  • ¾ Cup Water

Instructions

  • In a large bowl whisk together the oat flour, arrowroot powder, and salt.
  • Add the nut butter and water. Mix until a dough forms - you may need to use your hands.
  • Let the dough rest 10 minutes. Meanwhile, preheat oven to 400°F and line a (round or rectangular) baking pan with parchment paper.
  • Place the dough on the prepared pan. Use your hands to press the dough to approximately 9" wide. If desired, leave the edges thicker to create a thicker edge.
  • Bake for 20 minutes, until the crust is crisp.
  • Add your desired toppings then bake again according to the recipe directions.

Nutrition

Calories: 180kcal | Carbohydrates: 25g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 204mg | Potassium: 146mg | Fiber: 2g | Sugar: 0.2g | Vitamin A: 5IU | Vitamin C: 0.3mg | Calcium: 30mg | Iron: 2mg