Oil-Free Vegan Spinach Mushroom Pasta
Oil-Free Vegan Spinach-Mushroom Pasta is an easy pasta dish. Sauté spinach and mushrooms and stir them into pasta for a quick, healthy dinner.
Ingredients
- 1 Pound Spaghetti or Linguine Pasta gluten-free if necessary
- 1 Pound Sliced Mushrooms
- 1 Pound Raw Spinach
- 8 Cloves Garlic chopped
- ¼ Cup Vegetable Broth for cooking
- Salt, Pepper, & Red Pepper Flakes to taste
Instructions
- Cook the pasta according to the package directions.
- Meanwhile, heat a few tablespoons of vegetable broth in a large sauté pan. Add the mushrooms and cover for 3 minutes, until the mushrooms are tender. Add the spinach and garlic. Cover again for 1-2 minutes, until the spinach is just wilted. If at any point the vegetables start to stick, add more broth as necessary.
- When the pasta is cooked, drain. Add combine the pasta and spinach-mushroom mixture. Sprinkle with salt, pepper, and red pepper flakes. Enjoy!
Nutrition
Calories: 466kcal | Carbohydrates: 82g | Protein: 29g | Fat: 6g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.02g | Sodium: 158mg | Potassium: 1934mg | Fiber: 13g | Sugar: 3g | Vitamin A: 10634IU | Vitamin C: 34mg | Calcium: 235mg | Iron: 10mg