Plant-Based Chocolate Chip Muffins with Chocolate Frosting
Plant-Based Chocolate Chip Muffins with Chocolate Frosting are a delicious vegan treat, sweetened 100% with fruit! These tasty muffins sneak in tons of healthy foods.
Ingredients
Chocolate Chip Muffins
- 2 Cups Mashed Ripe Banana
- ¼ Cup Almond Butter
- 1 Tablespoon Baking Powder
- 1 Tablespoon Apple Cider Vinegar
- 1 Cup Oat Flour
- ½ Cup Almond Flour
- ½ Cup Cocoa Powder
- 2 Tablespoons Ground Flaxseed
- ⅓-1/2 Cup Vegan Chocolate Chips
Chocolate Frosting
- 1 Cup Baked Mashed Japanese Sweet Potato skins removed
- 2 Tablespoons Cocoa Powder
- 1 Teaspoon Vanilla Extract
- 2-4 Tablespoons Non-Dairy Milk
- 1-2 Tablespoons Maple or Date Syrup to taste
Instructions
- Preheat the oven to 350. Line a muffin tin with liners.
- In a large bowl, mix the mashed banana, almond butter, baking powder, and apple cider vinegar until combined.
- Add the oat flour, almond flour, cocoa powder, and ground flax. Mix thoroughly until all the dry ingredients are evenly incorporated.
- Stir in your desired amount of chocolate chips.
- Scoop ¼ of batter into each cup of the lined muffin tin. Bake for 15-20 minutes, until a toothpick comes out mostly clean.
- Remove the muffins from the oven and let cool completely.
- Meanwhile, add the mashed sweet potato, cocoa powder, and vanilla extract to a food processor.
- Blend, adding the non-dairy milk until the frosting is smooth. Taste and add date syrup to sweeten, as desired.
- Pipe or spread the frosting on each cooled muffin. Enjoy!
Nutrition
Calories: 190kcal | Carbohydrates: 27g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 120mg | Potassium: 330mg | Fiber: 5g | Sugar: 9g | Vitamin A: 1596IU | Vitamin C: 4mg | Calcium: 117mg | Iron: 2mg