Plant-Based Garlic Bourbon Mashed Potatoes
Plant-Based Garlic Bourbon Mashed Potatoes are a twist on classic mashed potatoes with rich, flavorful bourbon and a kick of garlic. These vegan mashed potatoes are a stunning and delicious side dish. Completely gluten and dairy free!
Equipment
Ingredients
- 2 Pounds Yukon Gold Potatoes
- 1 Head Garlic
- 1 Batch Cashew Cream see ingredients and instructions below
- 2 Tablespoons Bourbon
- Salt & Pepper to taste
- Chives for topping
Cashew Cream
- ¾ Cup Raw Cashews
- ¾ Cup Unsweetened Non-Dairy Milk
Instructions
- Soak the cashews in boiling water.
- Bring a pot of salted water to a boil.
- Meanwhile, partially peel the potatoes and then chop them into large chunks or quarters, depending on the size.
- When the water boils, add potatoes and cook until tender but still firm, about 15 minutes.
- Meanwhile, cook the garlic in a small pan for 1-2 minutes until soft and fragrant.
- Drain the cashews. Place them and the non-dairy milk into a food processor. Blend until smooth.
- Add the potatoes, bourbon, and garlic to the food processor and puree until you reach your desired consistency. Or, use a potato masher to mash. You can leave some small chunks of potato for texture or blend/mash until the potatoes are completely smooth.
- Season with salt and pepper to taste. Sprinkle with chives. Enjoy!
Nutrition
Calories: 343kcal | Carbohydrates: 49g | Protein: 10g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 88mg | Potassium: 1143mg | Fiber: 6g | Sugar: 3g | Vitamin A: 5IU | Vitamin C: 47mg | Calcium: 105mg | Iron: 4mg