Go Back
–+ servings
A platter of plant-based waldorf salad on a bed of lettuce.

Plant-Based Waldorf Salad

Print Recipe
This whole food plant-based Waldorf Salad is the vegan version of the classic recipe. Using a homemade mayo without oil, this salad is the healthy and delicious twist.
Course Salad
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Calories 159
Author Elizabeth

Ingredients

  • ⅔ Cup Plant-Based Mayonnaise
  • 2 Tablespoons Lemon Juice
  • 2 Tablespoons Chopped Fresh or Dried Parsley
  • 1 Tablespoon Maple Syrup
  • 1 Teaspoon Salt
  • 1 Cup Halved Red Grapes
  • 2 Small Green Apples chopped
  • 3 Stalks Celery chopped
  • ⅓ Cup Walnuts
  • ¼ Cup Pepitas optional
  • 1 Head Boston Lettuce to serve

Instructions

  • Combine all the ingredients, except the lettuce, in a large bowl. Stir to combine.
  • Serve on a bed of lettuce. Enjoy!

Nutrition

Calories: 159kcal | Carbohydrates: 20g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Sodium: 428mg | Potassium: 360mg | Fiber: 3g | Sugar: 14g | Vitamin A: 1151IU | Vitamin C: 9mg | Calcium: 53mg | Iron: 2mg