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A plate of cooked rainbow chard, drizzled with vegan honey mustard.

Rainbow Chard with Vegan Honey Mustard Dressing

Print Recipe
Make this easy oil-free sauteed rainbow chard for a beautiful burst of color on your plate. Enjoy with vegan honey mustard dressing. Ready in just 15 minutes.
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 29
Author Elizabeth

Ingredients

  • 1 Bunch Rainbow Chard
  • Salt & Pepper to taste
  • Vegan Honey Mustard Dressing

Instructions

  • Remove the leaves of the chard from the stems. Dice the stems and roughly chop the leaves. Rinse well.
  • Sauté the stems in a nonstick pan on medium heat for about 5 minutes. (if necessary, use a couple tablespoons of water or vegetable broth to keep them from sticking.)
  • Add the leaves to the pan. Cook 5 minutes more.
  • Meanwhile, make a batch of vegan honey mustard dressing.
  • Remove from the heat. Plate, and drizzle with the vegan honey mustard dressing. Enjoy!

Nutrition

Calories: 29kcal | Carbohydrates: 6g | Protein: 3g | Fat: 0.3g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 339mg | Potassium: 569mg | Fiber: 2g | Sugar: 2g | Vitamin A: 9174IU | Vitamin C: 45mg | Calcium: 77mg | Iron: 3mg