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A bowl of rainbow salad.

Rainbow Salad Bowl

Print Recipe
Eat the rainbow for dinner tonight with this colorful, nutritious, and plant-based Rainbow Salad Bowl. With a beautiful rainbow of colors, you'll create a stunning salad full of vitamins and nutrients. Ready in just a few minutes!
Course Salad
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 6
Calories 234
Author Elizabeth

Ingredients

  • 6 Cups Mixed Greens / Lettuce
  • 1 Cup Cherry Tomatoes halved
  • ¾ Cup Sliced Radishes
  • ½ Cup Grated Carrots
  • 1 Medium Yellow Bell Pepper sliced
  • 1 15 Ounce Can White Beans or Chickpeas drained and rinsed
  • ½ Medium Cucumber sliced
  • 1 Avocado
  • 1 Cup Blueberries optional
  • ½ Cup Shredded Red Cabbage
  • ½ Medium Red Onion sliced
  • ¾ Cup Purple Cauliflower Florets
  • 1-2 Medium Beets shredded
  • 1 Recipe Easy Oil-Free Salad Dressing

Instructions

  • Add the greens to a large platter or divide into bowls.
  • Arrange the vegetables in rainbow order over top of the greens.
  • Drizzle with dressing. Enjoy!

Nutrition

Calories: 234kcal | Carbohydrates: 40g | Protein: 9g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.002g | Sodium: 526mg | Potassium: 1027mg | Fiber: 10g | Sugar: 14g | Vitamin A: 6211IU | Vitamin C: 66mg | Calcium: 120mg | Iron: 4mg