Sautéed Zucchini (Oil-Free)
Make this easy Oil-Free Sautéed Zucchini as a simple and quick side dish. Perfect for summer zucchini season!
Ingredients
- 1 Small Onion chopped
- 4 Cloves Garlic minced
- 6 Small Zucchini sliced into rounds
- 2-4 Tablespoons Vegetable Broth
- Salt and Pepper to taste
Instructions
- Heat a tablespoon of vegetable broth in a large non-stick pan over medium-high heat. When it starts to steam, add the onions and cook for 3-5 minutes, until soft. Add another tablespoon of vegetable broth if the onion starts to stick.
- Add the garlic and cook until fragrant, about 30 seconds.
- Add the zucchini, cover and allow to cook for about 15 minutes, until soft, stirring every couple minutes. Serve and enjoy!
Nutrition
Calories: 28kcal | Carbohydrates: 5g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 398mg | Potassium: 333mg | Fiber: 1g | Sugar: 3g | Vitamin A: 236IU | Vitamin C: 23mg | Calcium: 25mg | Iron: 0.5mg