Seitan Curry
This easy Seitan Curry is a protein-packed, one-pot dinner with seitan chicken, veggies, and coconut curry sauce. It’s a quick, weeknight-friendly meal.
Ingredients
- 1 Large Yellow Onion diced
- 4 Cloves Garlic minced
- 1 Large Sweet Potato peeled and diced
- 4 Cups Vegetable Broth
- 1 13.5 Ounce Can Unsweetened Coconut Milk
- 1 Tablespoon Curry Powder
- 1 Teaspoon Salt
- ½ Teaspoon Pepper
- 1 Recipe Vegan Seitan Chicken
- ½ Pound Broccoli Florets or 1 Head Kale chopped (or both!)
- 1 15 Ounce Can Chickpeas
- To serve: pita, rice, lime wedges, cilantro
Instructions
- Cook the seitan chicken.
- Sauté the onion in a very large skillet or pot over medium-high heat.
- Add the garlic and cook 30 seconds.
- Add the sweet potato, vegetable broth, coconut milk, curry powder, salt, and pepper. Bring to a simmer and cook for 10 minutes, until the sweet potatoes are just tender.
- Add the chicken, broccoli and/or kale, and chickpeas. Cook another 3-5 minutes to blanch the veggies and warm the chickpeas.
- Serve with a garnish of cilantro and lime juice, alongside rice and/or pita.
Nutrition
Calories: 364kcal | Carbohydrates: 33g | Protein: 32g | Fat: 13g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 915mg | Potassium: 647mg | Fiber: 8g | Sugar: 6g | Vitamin A: 6289IU | Vitamin C: 30mg | Calcium: 129mg | Iron: 5mg