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A stack of seven sweet potato pecan cookies.

Sweet Potato Pecan Cookies

Print Recipe
Sweet Potato Pecan Cookies are sweet and salty with a super soft texture and a slight crunch. They are a healthy plant-based cookie!
Course Dessert
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 21
Calories 111
Author Elizabeth

Ingredients

  • 1 Cup + 2 Tablespoons Oat Flour
  • ½ Teaspoon Baking Soda
  • 1 Teaspoon Cinnamon
  • ¾ Teaspoon Salt
  • Teaspoon Nutmeg
  • ½ Cup Almond Butter
  • ½ Cup + 2 Tablespoons Date Sugar
  • ¾ Cup Mashed Sweet Potato
  • 1 ½ Teaspoons Ground Flax + 1 Tablespoon Water
  • 1 Teaspoon Vanilla
  • ¾ Cup Chopped Pecans toasted

Instructions

  • Preheat the oven to 350. Line two baking sheets with parchment paper. Make the flax egg: combine the flaxseed and water.
  • In a small bowl, mix the oat flour, baking soda, cinnamon, salt, and nutmeg.
  • In a medium bowl, combine the almond butter, date sugar, mashed sweet potato, flax egg, and vanilla.
  • Add the dry ingredients to the sweet potato mixture and incorporate all the flour into the wet ingredients. Then stir in the pecans.
  • Shape into 1-2 tablespoon-sized balls. Bake for 20-25 minutes. Remove from the oven and let cool on a wire rack for 5 minutes. Enjoy!

Nutrition

Calories: 111kcal | Carbohydrates: 11g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 113mg | Potassium: 153mg | Fiber: 2g | Sugar: 4g | Vitamin A: 676IU | Vitamin C: 0.2mg | Calcium: 34mg | Iron: 1mg