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A tray of sweet spicy vegan granola with a scoop full of granola.

Sweet Spicy Vegan Granola

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Sweet Spicy Vegan Granola is loaded with plant-based superfoods and savory spices for a crunchy, sweet, spicy snack. Plant-based, oil-free, sugar-free.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6
Calories 286
Author Elizabeth

Ingredients

  • 2 Cups Rolled Oats
  • ¼ Cup Pumpkin Seeds
  • ¼ Cup Chopped Pecans
  • ¼ Cup Shredded Coconut
  • 2 Tablespoons Sesame Seeds
  • 1 Teaspoon Paprika
  • 1 Teaspoon Turmeric
  • 1 Teaspoon Garlic Powder
  • 1 Teaspoon Salt
  • ½ Teaspoon Cumin
  • ¼ Teaspoon Cayenne
  • ¼ Teaspoon Cloves
  • ¼ Cup Date Syrup*
  • ¼ Cup Maple Syrup*
  • 2 Tablespoons Molasses

Instructions

  • Preheat the oven to 300°F. Line a baking sheet with parchment paper.
  • Mix the dry ingredients (and all the spices) in a medium bowl. Add the date syrup, maple syrup, and molasses. Stir until all the oats are coated.
  • Spread the mixture on the prepared pan and bake for 20-35 minutes. Let cool on the pan for 10 minutes before breaking into chunks. Enjoy!

Notes

*You can use all date syrup or all maple syrup and achieve a very similar granola.

Nutrition

Calories: 286kcal | Carbohydrates: 44g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Sodium: 403mg | Potassium: 418mg | Fiber: 5g | Sugar: 23g | Vitamin A: 204IU | Vitamin C: 0.3mg | Calcium: 83mg | Iron: 3mg