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A plate of vegan avocado pasta garnished with vegan parmesan and fresh basil.

Vegan Avocado Pasta

Print Recipe
This Vegan Avocado Pasta features a creamy avocado basil sauce. It comes together in less than 20 minutes - a perfect weeknight dinner or last-minute lunch.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 441
Author Elizabeth

Equipment

Ingredients

  • 1 Pound Spaghetti or pasta of choice
  • ¾ Cup Pasta Water up to 1 cup for a thinner sauce
  • 3 Large Avocados or 4-5 small
  • 2 Cloves Garlic minced
  • ¼ Cup Nutritional Yeast
  • Cup Packed Fresh Basil or Spinach
  • Juice of ½ Lemon
  • 1 Teaspoon Salt
  • ½ Teaspoon Black Pepper
  • For garnish: red pepper flakes, fresh basil, vegan parm

Instructions

  • Cook the pasta according to the package instructions for al dente. Reserve ¾-1 cup of pasta water. Drain and rinse, then transfer to a large bowl.
  • In blender or food processor, add the remaining ingredients, including the pasta water. Blend until smooth. Add more past water for a thinner sauce.
  • Pour the sauce over the pasta and toss well. Garnish with red pepper flakes, fresh basil, and/or vegan parmesan.

Nutrition

Calories: 441kcal | Carbohydrates: 57g | Protein: 18g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 437mg | Potassium: 1051mg | Fiber: 14g | Sugar: 1g | Vitamin A: 218IU | Vitamin C: 12mg | Calcium: 79mg | Iron: 5mg