Vegan Cacciatore
Vegan Cacciatore is a hearty and flavorful dinner. With just a few ingredients, this plant-based version of the classic Italian dish comes together easily.
Ingredients
- 1 Recipe Vegan Seitan Chicken
- 2 Medium Yellow Onions thinly sliced
- 8 Ounces Cremini Mushrooms thinly sliced
- 1 Medium Green Bell Pepper small diced
- 6 Medium Cloves Garlic minced
- 1 28 Ounce Can Whole Peeled Tomatoes
- 1 Tablespoon Red Wine Vinegar
- 2 Bay Leaves
- 4 Sprigs Fresh Thyme plus more for garnish
- 1 Teaspoon Dried Parsley
- 1 Teaspoon Dried Rosemary
- 1 Teaspoon Salt
- 3 Tablespoons Capers drained
- Pasta to serve
Instructions
- Prepare the seitan chicken or other vegan chicken substitute.
- In a skillet over medium heat, sauté the onions, garlic, mushrooms, and bell pepper. Cook, stirring frequently, until soft, 7-9 minutes.
- Add the tomatoes, vinegar, bay leaves, thyme, parsley, rosemary, and salt. Bring to a simmer and let cook for 15 minutes.
- Add the chicken to the skillet and cook another 2-3 minutes, to warm the chicken.
- Turn off the heat. Remove the bay leaves and stir in the capers.
- Serve over pasta. Enjoy!
Nutrition
Calories: 245kcal | Carbohydrates: 25g | Protein: 37g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Sodium: 1280mg | Potassium: 756mg | Fiber: 5g | Sugar: 7g | Vitamin A: 382IU | Vitamin C: 34mg | Calcium: 161mg | Iron: 6mg