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A mason jar of vegan chickpea dressing.

Vegan Chickpea Dressing

Print Recipe
This Vegan Chickpea Dressing is a healthy creamy dressing option for your salad! Made with six ingredients and ready in 5 minutes, this is the perfect plant-based creamy salad dressing.
Course Salad
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 8
Calories 71
Author Elizabeth

Equipment

Ingredients

  • 4 Ounces Chickpeas
  • ½ Cup Aquafaba this is the liquid from a can of chickpeas
  • ¼ Cup Peanut Butter or Tahini
  • 2 Cloves Garlic
  • 1 Teaspoon Maple or Date Syrup
  • ½ Teaspoon Salt

Instructions

  • Add all the ingredients to a food processor and process until smooth. Drizzle on your favorite salad. Enjoy!

Nutrition

Calories: 71kcal | Carbohydrates: 6g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 149mg | Potassium: 81mg | Fiber: 1g | Sugar: 1g | Vitamin A: 9IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg