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A bowl of vegan cream of peanut butter soup on a cutting board with a spoon, ready to eat.

Vegan Cream of Peanut Butter Soup

Print Recipe
Calling peanut lovers! This Vegan Cream of Peanut Butter Soup is rich with peanut flavor. Made with only a few simple ingredients you can make this soup in only 30 minutes.
Course Soup
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 567
Author Elizabeth

Equipment

Ingredients

  • 1 Large Yellow Onion chopped
  • 2 Stalks Celery chopped
  • 4 Cloves Garlic minced
  • 2 Tablespoons Oat Flour
  • 4 Cups Vegetable Broth
  • 1 ½ Cups Creamy Peanut Butter
  • 1 13.5 Ounce Can Unsweetened Coconut Milk
  • 1 Teaspoon Salt
  • ½ Teaspoon Cayenne
  • Peanuts chopped

Instructions

  • Sauté the onion and celery for 3-5 minutes, using a splash of vegetable broth.
  • Add the garlic and cook 1 minute.
  • Stir in the flour to coat.
  • Add the vegetable broth and stir well. Bring to a boil.
  • Add the peanut butter, coconut cream, salt, and cayenne. Transfer to a blender and blend until smooth.
  • Return to the heat and cook until the mixture is warmed through.
  • Garnish with peanuts. Serve and enjoy!

Nutrition

Calories: 567kcal | Carbohydrates: 25g | Protein: 18g | Fat: 48g | Saturated Fat: 20g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 17g | Sodium: 686mg | Potassium: 623mg | Fiber: 6g | Sugar: 11g | Vitamin A: 130IU | Vitamin C: 5mg | Calcium: 58mg | Iron: 2mg