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A bowl of kale apple slaw.

Vegan Kale Apple Slaw

Print Recipe
This Vegan Kale Apple Slaw is a quick and easy fall salad you can make in just 15 minutes. With only 5 ingredients, this plant-based dish is simple, yet flavorful.
Course Side Dish
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 4
Calories 75
Author Elizabeth

Ingredients

  • 1 Head Kale finely chopped
  • 2 Apples diced
  • ¼ Cup Plant-Based Mayonnaise I used my WFPB Mayo
  • 1 Tablespoon Maple Syrup
  • 1 Tablespoon Dijon Mustard
  • ½ Teaspoon Salt
  • ¼ Teaspoon Pepper

Instructions

  • In a small bowl, whisk the mayo, maple syrup, Dijon, salt, and pepper.
  • Place the kale in a large bowl and pour on the dressing. Massage the kale using your hands for several minutes until the kale is soft and slightly wilted.
  • Toss in the apples. Serve immediately.

Nutrition

Calories: 75kcal | Carbohydrates: 18g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 351mg | Potassium: 229mg | Fiber: 4g | Sugar: 13g | Vitamin A: 3299IU | Vitamin C: 35mg | Calcium: 97mg | Iron: 1mg