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A top down view of a thick mango smoothie topped with mango chunks.

Vegan Mango Smoothie

Print Recipe
This Vegan Mango Smoothie is thick, creamy and naturally sweet. It’s the perfect refreshing breakfast or post-workout snack with 42g of protein!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 477
Author Elizabeth

Equipment

Ingredients

  • 1 Cup Frozen Mango
  • 1 Cup Soy Milk
  • ½ Medium Frozen Banana optional
  • ½ Cup Non-Dairy Greek Style Yogurt optional
  • 1 Serving Vegan Protein Powder optional - I used almond powder

Instructions

  • Add all the ingredients to a blender. For easy blending and no stuck protein powder, start with the fruit, then yogurt, then protein, and finish with milk.
  • Blend on the smoothie setting or on high for 1 minute, until smooth. Serve immediately or store for later (see post for notes).

Nutrition

Calories: 477kcal | Carbohydrates: 53g | Protein: 42g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 92mg | Potassium: 1424mg | Fiber: 12g | Sugar: 35g | Vitamin A: 2326IU | Vitamin C: 65mg | Calcium: 580mg | Iron: 6mg