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A bowl of mushroom lentil stew with a spoon, ready to eat.

Vegan Mushroom Lentil Stew

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Vegan Mushroom Lentil Stew is a hearty, flavorful dish that's ready in just 40 minutes! A delicious cold weather dinner recipe with just a few simple ingredients.
Course Soup
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6
Calories 214
Author Elizabeth

Ingredients

  • 16 Ounces Mushrooms sliced
  • 1 Medium Yellow Onion finely diced
  • 2 Large Carrots finely chopped
  • 4 Cups Vegetable Broth
  • 2 Cups Water
  • 1 ½ Cup Lentils
  • 1 Teaspoon Dried Sage
  • ½ Teaspoon Ground Thyme
  • Salt to taste

Instructions

  • Sauté the mushrooms, onion, and carrots in a large pot for 5-7 minutes until they are soft. Use a splash of vegetable broth if necessary to prevent sticking.
  • Add the broth, water, lentils, sage and thyme. Bring to a boil then let simmer 20 minutes, until the lentils are cooked.
  • Remove from the heat, serve, and enjoy!

Nutrition

Calories: 214kcal | Carbohydrates: 37g | Protein: 16g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 34mg | Potassium: 803mg | Fiber: 17g | Sugar: 5g | Vitamin A: 4033IU | Vitamin C: 7mg | Calcium: 46mg | Iron: 4mg