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A Vegan Protein Chicken Salad sandwich with lettuce.

Vegan Protein Chicken Salad

Print Recipe
This Vegan Protein Chicken Salad is a hearty, flavorful vegan version of classic chicken salad. Absolutely packed with protein from shredded seitan chicken. It's easy to prep, and perfect for sandwiches or lettuce wraps.
Course Main Course
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 390
Author Elizabeth

Equipment

Ingredients

  • 1 Recipe Vegan Shredded Chicken or my regular seitan chicken for a more pronounced chicken flavor; for gluten-free use a store bought chicken like Abbot's or soy curls
  • ¾ Cup Vegan Mayonnaise store bought or my WFPB recipe
  • 1 Cup Grapes quartered
  • 5 Stalks Celery chopped
  • 1 Bunch Green Onions diced
  • ¼ Cup Dijon Mustard
  • 2 Teaspoons Dried Dill
  • 1 Teaspoon Salt
  • 1 Teaspoon Pepper

For Sandwiches

  • 12 Slices Sandwich Bread of choice
  • Lettuce or other toppings of choice

Instructions

  • In a large bowl mix the vegan chicken, mayo, grapes, celery, green onion, mustard, dill, salt & pepper. Stir until the chicken is fully coated.
  • If desired, serve sandwich style between two slices of bread. Enjoy!

Notes

Nutrition facts calculation does not include sandwich bread or lettuce.

Nutrition

Calories: 390kcal | Carbohydrates: 19g | Protein: 35g | Fat: 19g | Saturated Fat: 2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.3g | Trans Fat: 0.002g | Sodium: 1268mg | Potassium: 358mg | Fiber: 3g | Sugar: 6g | Vitamin A: 306IU | Vitamin C: 3mg | Calcium: 97mg | Iron: 4mg