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–+ servings
A stack of vegan rice krispies.

Vegan Rice Krispies Treats (No Marshmallows)

Print Recipe
Rice Krispies Treats made healthy, these Vegan Rice Krispies Treats are sweet and sticky and made with only 5 plant-based ingredients and no marshmallows!
Course Dessert
Cuisine American
Prep Time 10 minutes
Freezing Time 1 hour
Total Time 1 hour 10 minutes
Servings 16
Calories 61
Author Elizabeth

Ingredients

  • 3 Cups Puffed Rice or other puffed grain of choice if large, chop into small pieces
  • ⅓ Cup Nut Butter
  • ⅓ Cup Maple Syrup
  • 1 Teaspoon Vanilla Extract
  • ¾ Teaspoon Sea Salt

Instructions

  • In a large bowl, whisk the nut butter, maple syrup, vanilla, and salt.
  • Fold in the puffed rice and coat with the maple syrup.
  • Press the mixture into a square brownie pan. Freeze for an hour.
  • When ready to serve, remove from the freezer and slice into bars. Store leftovers in the fridge or freezer. Enjoy!

Nutrition

Calories: 61kcal | Carbohydrates: 8g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Sodium: 111mg | Potassium: 48mg | Fiber: 0.2g | Sugar: 4g | Calcium: 10mg | Iron: 1mg