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A plate of plant-based strawberry banana muffins.

Vegan Strawberry Banana Muffins

Print Recipe
Vegan Strawberry Banana Muffins are moist and soft. These muffins are sweetened only with strawberries and bananas. Gluten-free and oil-free.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 12 muffins
Calories 148
Author Elizabeth

Ingredients

  • 2 Cups Oat Flour
  • 1 Teaspoon Baking Soda
  • 1 Teaspoon Cinnamon
  • ¾ Teaspoon Salt
  • ¾ Teaspoon Baking Powder
  • 1 ½ Cup Mashed Ripe Banana
  • ¼ Cup Mixed Nut Butter
  • 1 Cup Chopped Frozen Strawberries slightly thawed
  • 12 Banana Slices

Instructions

  • Preheat the oven to 350. Line a muffin tin with liners.
  • In a large bowl mix the oat flour, baking soda, cinnamon, salt, and baking powder.
  • In a separate bowl, combine the bananas and mixed nut butter. Pour the wet into the dry and stir until incorporated.
  • Fold in the strawberries.
  • Scoop a scant ¼ cup of batter into each muffin cup. Press a banana slice into each muffin.
  • Bake for 26 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Enjoy!

Nutrition

Calories: 148kcal | Carbohydrates: 23g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 268mg | Potassium: 257mg | Fiber: 3g | Sugar: 5g | Vitamin A: 24IU | Vitamin C: 10mg | Calcium: 49mg | Iron: 1mg