Vegan Sweet Potato Soup (Oil-Free)
Smooth and creamy, sweet and savory, this Sweet Potato Soup makes a warm and satisfying meal on a cold winter day! Whip this soup up in 30 minutes.
Equipment
Ingredients
- ½ Large Yellow Onion diced
- 4 Cups Vegetable Broth divided
- 1 ½ Teaspoon Salt
- 1 Teaspoon Curry Powder
- 1 Teaspoon Garlic Powder
- ½ Teaspoon Turmeric
- ¼ Teaspoon Black Pepper
- 2 Large Sweet Potatoes chopped
- 1 ½ Cups Coconut Milk (1 Can)
Instructions
- In a large pot, sauté the onion with ¼ cup of the vegetable broth over medium heat until soft and translucent. Stir in the salt, curry powder, garlic powder, turmeric, and black pepper.
- Add the sweet potatoes, remaining vegetable broth, and coconut milk, and bring to a boil. Reduce the heat to medium and simmer for 20 minutes or until the sweet potatoes are soft.
- Puree using a blender, food processor, or immersion blender. Serve and enjoy!
Nutrition
Calories: 227kcal | Carbohydrates: 28g | Protein: 4g | Fat: 12g | Saturated Fat: 11g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 652mg | Potassium: 541mg | Fiber: 4g | Sugar: 6g | Vitamin A: 16083IU | Vitamin C: 4mg | Calcium: 50mg | Iron: 3mg