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–+ servings
A large platter of tempeh tacos.

Vegan Tacos with Tempeh and Black Beans

Print Recipe
This recipe for Vegan Tacos is a quick and easy weeknight dinner for vegans and non-vegans alike. With plenty of taco flavor, these vegan tempeh tacos will not disappoint. Ready in just 20 minutes!
Course Main Course
Cuisine American, Mexican
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 224
Author Elizabeth

Ingredients

  • 1 Small Red Onion finely chopped
  • 1 8 Ounce Block Tempeh crumbled
  • 1 15 Ounce Can Black Beans
  • 3 Cloves Garlic minced
  • 3 Tablespoons Taco Seasoning
  • To Serve: Tortillas or Taco Shells Lettuce, Tomato, Red Onion

Instructions

  • In a non-stick pan, water sauté the red onion until just starting to soften.
  • Add the crumbled tempeh, the entire can of black beans (including the liquid), garlic, and taco seasoning to the pan. Cook for 3-5 minutes until the tempeh and beans are warmed through.
  • Serve with your favorite taco fixings. Enjoy!

Video

Nutrition

Calories: 224kcal | Carbohydrates: 27g | Protein: 17g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 566mg | Potassium: 610mg | Fiber: 8g | Sugar: 2g | Vitamin A: 181IU | Vitamin C: 6mg | Calcium: 111mg | Iron: 4mg