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Several vegan walnut muffins on a countertop.

Vegan Walnut Muffins (Oil-Free)

Print Recipe
Vegan Walnut Muffins are sweet and nutty with a soft, velvety texture. Moist and tender oil-free and gluten-free muffins, great for breakfast, snacks, or dessert!
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 12 muffins
Calories 245
Author Elizabeth

Ingredients

  • 1 Cup Unsweetened Applesauce
  • ½ Cup Maple Syrup
  • ½ Cup Walnut Butter or other nut butter
  • 1 Tablespoon Apple Cider Vinegar
  • 1 ¼ Cups Homemade Oat Flour
  • ¾ Cup Almond Flour
  • 1 Teaspoon Nutmeg
  • ½ Teaspoon Cinnamon
  • 1 Teaspoon Baking Soda
  • ¾ Teaspoon Baking Powder
  • ¾ Teaspoon Salt
  • ½ Cup Chopped Walnuts
  • 12 Walnut Halves for topping

Instructions

  • Preheat the oven to 350°F. Line a muffin tin with liners.
  • In a large bowl, mix the applesauce, syrup, nut butter, and apple cider vinegar. Stir until thoroughly combined.
  • Add the oat flour, almond flour, nutmeg, cinnamon, baking soda, baking powder, and salt. Stir until the mixture is smooth.
  • Fold in the walnuts.
  • Scoop into your muffin cups and press a walnut half onto the top of each cup. Bake for 20-25 minutes until a toothpick comes out clean. Remove them from the oven and let cool completely. Enjoy!

Nutrition

Calories: 245kcal | Carbohydrates: 24g | Protein: 7g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Sodium: 268mg | Potassium: 202mg | Fiber: 3g | Sugar: 11g | Vitamin A: 8IU | Vitamin C: 0.3mg | Calcium: 96mg | Iron: 1mg