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A platter with three yellow squash smoothies.

Yellow Squash Smoothie (Banana & Yellow Squash)

Print Recipe
This Yellow Squash Smoothie Bowl is a bright, yellow drink! Made with whole foods, this smoothie is sweet and fruity with a secret serving of summer squash.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 280
Author Elizabeth

Equipment

Ingredients

  • 2 Cups Frozen Pineapple
  • 2 Frozen Bananas
  • 2 Yellow Summer Squashes quartered
  • ½ Cup Non-Dairy Yogurt
  • ½ Cup Non-Dairy Milk
  • Pinch Cinnamon

Instructions

  • Let the frozen pineapple and banana thaw for a few minutes. Then place all the ingredients in a blender or food processor. Blend until the mixture is smooth. Enjoy!

Nutrition

Calories: 280kcal | Carbohydrates: 57g | Protein: 11g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.5g | Sodium: 88mg | Potassium: 1196mg | Fiber: 8g | Sugar: 35g | Vitamin A: 563IU | Vitamin C: 122mg | Calcium: 153mg | Iron: 2mg