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    Home » Recipes » Mains

    Vegan Main Dishes

    • A bowl of spicy garlic noodles, with chopsticks.
      Spicy Garlic Noodles
    • A plate of vegan pistachio pasta sauce with broccoli.
      Vegan Pistachio Pasta Sauce with Broccoli
    • A plate with three mushroom tempeh fajitas.
      Vegan Mushroom Tempeh Fajitas
    • A yellow stuffed pepper on a plate with a fork, ready to serve.
      Plant-Based Stuffed Peppers
    • A bowl of white bean stew served with tempeh sausage.
      White Beans and Rainbow Chard with Italian Tempeh Sausage
    • A plate of plant-based lo mein served with chopsticks.
      Plant-Based Lo Mein
    • A skillet of broccoli chickpea curry.
      Easy Oil-Free Vegan Broccoli Chickpea Curry
    • A plate of pasta tossed with vegan béchamel sauce.
      Cauliflower Béchamel Sauce (Vegan)
    • A bowl of oil-free vegan falafel.
      Vegan Oil-Free Falafel
    • A miso mustard protein bowl, ready to serve.
      Miso Mustard Protein Bowl with Butternut Squash
    • A spicy kale grain bowl ready to serve.
      Spicy Kale Grain Bowl with Tempeh and Root Vegetables
    • Vegan Pesto Spaghetti Squash served in a large bowl.
      Creamy Vegan Pesto Spaghetti Squash with Roasted Tomatoes & Zucchini
    • A bowl of basil balsamic marinated tofu, served over rice.
      Basil Balsamic Marinated Tofu
    • A barbeque jackfruit sandwich on a board, ready to serve.
      Barbecue Jackfruit Sandwiches
    • A bowl of broccoli parmesan spaghetti squash.
      Broccoli Parmesan Spaghetti Squash with Roasted Mushrooms
    • Plant-based sloppy joe meat served with a bun and pickles.
      Plant-Based Sloppy Joes (Vegan & High Protein)
    • A plate of spaghetti topped with creamy sweet potato pasta sauce.
      Sweet Potato Pasta Sauce
    • A plate of spinach mushroom pasta, with a fork, ready to serve.
      Oil-Free Vegan Spinach Mushroom Pasta
    • A tahini miso tempeh bowl, ready to serve.
      Tahini Miso Tempeh Bowls
    • Several black bean burgers on a countertop, with toppings and buns.
      Spicy Vegan Black Bean Burgers
    • A bowl of plant-based pad thai with chopsticks.
      Plant-Based Pad Thai (Oil-Free & Gluten-Free)
    • A tempeh stuffed sweet potato on a plate, garnished with parsley.
      Tempeh Stuffed Sweet Potatoes
    • A mushroom rice poke bowl, loaded with veggies and toppings.
      Mushroom Rice Poke Bowl
    • A bowl coconut curry tempeh, served over rice, with a garnish of cilantro.
      Oil-Free Coconut Curry Tempeh
    • A bowl of maple bourbon pinto beans garnished with cilantro.
      Maple Bourbon Pinto Beans
    • A bowl of vegan honey mustard tempeh.
      Vegan Honey Mustard Tempeh
    • A plate with half of a no-bake vegan stuffed pepper.
      No-Bake Vegan Stuffed Peppers with Rice and Mushrooms
    • A plate of spinach walnut pesto pasta.
      Vegan Spinach Walnut Pesto
    • A bowl of broccoli and tofu and rice.
      Teriyaki Tofu Bowl
    • A plate of coffee molasses baked tempeh.
      Coffee Molasses Baked Tempeh
    • A plate of crispy baked tempeh.
      Crispy Baked Tempeh
    • A plate of three red lentil tacos.
      Red Lentil Tacos
    • A plate of sautéed black beans.
      Quick and Easy Sautéed Black Beans
    • A plate of baked spiced tofu.
      Baked Spiced Tofu (Oil-Free)

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    Hey - I'm Elizabeth

    Welcome to my table! I’m glad you’re here.
    At Elizabeth's Table I bring you easy and nutritious, plant-based recipes, explore the relationship between food and faith, and share my unique lifestyle.

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    Spring Favorites

    • Tofu pesto tossed with spaghetti.
      Easy Tofu Pesto Sauce (High Protein)
    • A pitcher of sangria mocktail with pomegranate juice.
      Easy Red Sangria Mocktail
    • A bubbly glass of Strawberry Pink Lemonade Mocktail, garnished with a sprig of mint, and a strawberry on the rim.
      Strawberry Pink Lemonade Mocktail
    • A slice of vegan crustless quiche topped with fresh chives.
      Vegan Crustless Quiche (Gluten-Free)

    Trending Recipes

    • Three glasses of silken tofu smoothies, garnished with banana slices.
      Silken Tofu Smoothie (Easy & High Protein)
    • A mocktail garnished with orange peel.
      Old Fashioned Mocktail
    • A bowl of white rice and chickpea dal, ready to eat.
      Chickpea Dahl
    • A plate of Vegan Seitan Chicken.
      Vegan Seitan Chicken (Quick and Easy)

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