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    Home » Recipes » Basics

    Homemade Oat Flour

    Published: Oct 30, 2022 · Modified: Jul 23, 2023 by Elizabeth · This post contains affiliate links.

    Jump to Recipe Print Recipe

    Make your own oat flour at home. Homemade oat flour is quick, easy, and significantly cheaper than store-bought flour.

    Several mason jars of homemade oat flour.

    I use oat flour all the time in my baking. It is so versatile and less processed than regular white flour.

    It's also super easy to make at home, so you can whip some up anytime for significantly cheaper than buying store-bought.

    Jump to:
    • Why I love Homemade Oat Flour
    • Ingredients
    • How to make Homemade Oat Flour
    • Recipes that use Homemade Oat Flour
    • Tried this recipe?
    • 📖 Recipe
    • 💬 Comments
    Homemade Oat Flour

    Why I love Homemade Oat Flour

    • Dietary needs - oat flour is made from oats, and is generally less refined than other flours. It's also completely plant-based and naturally gluten-free
    • Really easy - you only need one ingredient and this recipe takes literally 5 minutes
    Homemade Oat Flour

    Ingredients

    • Rolled Oats or Quick Oats: to make oat flour, all you're doing is blending oats into a fine flour. You can use either rolled oats or quick oats. Avoid using steel cut oats.

    How to make Homemade Oat Flour

    Step 1. Blend the oats in your food processor for 3-5 minutes, until finely ground.

    For some recipes a coarser grind is fine and you'll only need to blend for a minute or two. For other recipes, you'll want a finer grind, so be sure to blend thoroughly.

    Homemade Oat Flour

    Recipes that use Homemade Oat Flour

    I have so many recipes on this blog that call for homemade oat flour. Here are some of my favorites:

    • A stack of vegan blondies.
      Gluten-Free Vegan Blondies
    • A loaf of blender banana bread, ready to slice.
      Plant-Based Blender Banana Bread
    • A plate of three blueberry muffins.
      Gluten-Free Vegan Oatmeal Blueberry Muffins
    • A stack of vegan bourbon brownies.
      Sugar-Free Vegan Bourbon Brownies
    Vegan Blondies with Homemade Oat Flour

    Tried this recipe?

    Please leave a review in the comments section below. You can also stay in touch with me on social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    📖 Recipe

    Several mason jars of homemade oat flour.

    Homemade Oat Flour

    Make your own oat flour at home. Homemade oat flour is quick, easy, and significantly cheaper than store-bought flour.
    Print Pin Rate
    Course: Basics
    Cuisine: American
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 3 cups
    Calories: 409kcal
    Author: Elizabeth

    Equipment

    • Food Processor

    Ingredients

    • 4 Cups Rolled Oats

    Instructions

    • Blend the oats in your food processor for 3-5 minutes, until finely ground.

    Nutrition

    Calories: 409kcal | Carbohydrates: 73g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 6mg | Potassium: 391mg | Fiber: 11g | Sugar: 1g | Calcium: 56mg | Iron: 5mg

    Nutrition information is an estimate.

    Tried this recipe?I love to see what you make! Tag me on Instagram @elizabeths_table

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