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    Home » Recipes » Appetizers

    Kimchi Sweet Potato Fries

    Published: Apr 21, 2022 · Modified: Aug 9, 2023 by Elizabeth · This post contains affiliate links.

    Jump to Recipe Print Recipe

    These Kimchi Sweet Potato Fries are basically vegan sweet potato nachos kicked up a notch. They're sweet, spicy and creamy all at the same time! Completely plant-based, dairy- and gluten-free.

    A tray of kimchi sweet potato fries.

    I took kimchi and infused it into every single part of these fries.

    Since I don't cook with oil, I used some juice from the kimchi as the cooking liquid for the fries themselves.

    Then I made a topping for the fries made of kimchi and maple syrup.

    And a yogurt-kimchi sauce to go with.

    After that, I just loaded the fries with some fresh toppings like radishes, cilantro, and green onions.

    The result: kimchi sweet potato fries. These fries are so flavorful and such a fun gut-friendly appetizer or snack!

    Jump to:
    • What are kimchi sweet potato fries?
    • What is kimchi?
    • Why I love these Kimchi Sweet Potato Fries
    • Ingredient Notes & Substitutions
    • How to make Kimchi Sweet Potato Fries
    • Recipe Prayer
    • More sweet potato fries
    • Tried this recipe?
    • 📖 Recipe
    • 💬 Comments

    What are kimchi sweet potato fries?

    Before I even tell you why I love these fries, let's just chat about what this recipe even is.

    I took sweet potato fries and loaded them up with some incredible toppings. One of which is kimchi.

    What is kimchi?

    Kimchi is fermented cabbage or other fermented vegetables. Usually it is quite spicy and includes some combination of gochugaru, spring onions, garlic, and ginger.

    Fermented foods like kimchi are INCREDIBLE for your gut. They give your gut bacteria the exact foods they are looking for, which helps you feel better!

    Kimchi Sweet Potato Fries

    Why I love these Kimchi Sweet Potato Fries

    • Dietary needs - these loaded sweet potato fries are vegan, gluten-free, dairy-free, oil-free, and refined sugar free
    • FUN appetizer - I mean, loaded sweet potato fries are just so fun. It's like having nachos and fries
    • Sharable - just like you can share a plate of nachos, you can create a big platter of these fries to share!
    Kimchi Sweet Potato Fries

    Ingredient Notes & Substitutions

    • Sweet Potatoes: I used orange sweet potatoes, but these loaded sweet potato fries would also taste great using white sweet potatoes or Japanese sweet potatoes
    • Dried Oregano: you could also use fresh oregano or another dried herb like parsley
    • Garlic Powder
    • Salt
    • Smoked Paprika: if you don't have smoked paprika you could sub regular paprika and add a splash of liquid smoke to get that smoky flavor
    • Kimchi: love Cleveland Kitchen's kimchi - this post was not sponsored by them, but I did develop this recipe for them
    • Kimchi Juice: to get kimchi juice just strain some of your kimchi into a bowl, leaving you with the juice
    • Maple Syrup: you can also sub date syrup. Depending on how spicy your kimchi is, you may want more maple syrup to balance the spice
    • Non-Dairy Yogurt: any non-dairy yogurt will work here. Look for a completely unsweetened yogurt
    • Lemon Juice: fresh is best
    • For topping: Sliced Radishes, Scallions, Cilantro, etc.
    Kimchi Sweet Potato Fries Ingredients

    How to make Kimchi Sweet Potato Fries

    Step 1. Preheat the oven to 450°F. Line a baking sheet with parchment paper.

    Step 2. In a medium bowl, toss the sweet potatoes with the oregano, garlic powder, salt, smoked paprika, and 1 tablespoon of the kimchi juice.

    Step 3. Arrange the sweet potatoes in a single layer on the baking sheet. Bake for 30-40 minutes, stirring halfway through. The sweet potatoes are done when they are soft and starting to brown.

    Kimchi Sweet Potato Fries Steps 2 & 3

    Step 4. Meanwhile, heat the kimchi and maple syrup in a non-stick pan over medium heat until the kimchi is reduced, about 10 minutes. Set aside.

    Step 5. In a small bowl, mix the non-dairy yogurt, remaining tablespoon of kimchi juice, and lemon juice. Set aside.

    Kimchi Sweet Potato Fries Steps 4 & 5

    Step 6. When the sweet potatoes are cooked, top with the kimchi mixture and drizzle with the yogurt sauce and your desired toppings. Enjoy!

    Kimchi Sweet Potato Fries Step 6

    Recipe Prayer

    Thank you God for these fries. Thank you for this food that will fuel our bodies. Thank you for the people with whom we share this dish. Amen.

    Kimchi Sweet Potato Fries

    More sweet potato fries

    • A tray of purple sweet potato fries with a dish of aioli.
      Oil-Free Purple Sweet Potato Fries with Walnut Turmeric Aioli
    • A platter of sweet potato fries with a dish of aioli.
      Garlic Sweet Potato Fries with Aioli Dipping Sauce
    • A tray of baked sweet potato fries.
      Baked Sweet Potato Fries
    • A plate of sweet spiced sweet potato fries.
      Sweet Spiced Sweet Potato Fries

    Tried this recipe?

    Please leave a review in the comments section below and post on Instagram tagging me @elizabeths_table. You can also stay in touch with me on social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    📖 Recipe

    A tray of kimchi sweet potato fries.

    Kimchi Sweet Potato Fries

    These Kimchi Sweet Potato Fries are basically vegan sweet potato nachos kicked up a notch. They're sweet, spicy and creamy all at the same time! Completely plant-based, dairy- and gluten-free.
    Print Pin Rate
    Course: Appetizer
    Cuisine: American, Asian
    Prep Time: 10 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 4
    Calories: 181kcal
    Author: Elizabeth

    Ingredients

    • 2-3 Sweet Potatoes sliced into thin matchsticks
    • 1 Tablespoon Dried Oregano
    • 1 Tablespoon Garlic Powder
    • 2 Teaspoons Salt
    • 1 Teaspoon Smoked Paprika
    • 1 Cup Kimchi
    • 2 Tablespoons Kimchi Juice divided
    • 2-4 Tablespoons Maple Syrup to taste
    • ¾ Cup Non-Dairy Greek Style Yogurt
    • 1 Tablespoon Lemon Juice
    • For topping: Sliced Radishes, Scallions, Cilantro, etc.

    Instructions

    • Preheat the oven to 450°F. Line a baking sheet with parchment paper.
    • In a medium bowl, toss the sweet potatoes with the oregano, garlic powder, salt, smoked paprika, and 1 tablespoon of the kimchi juice.
    • Arrange the sweet potatoes in a single layer on the baking sheet. Bake for 30-40 minutes, stirring halfway through. The sweet potatoes are done when they are soft and starting to brown.
    • Meanwhile, heat the kimchi and maple syrup in a non-stick pan over medium heat until the kimchi is reduced, about 10 minutes. Set aside.
    • In a small bowl, mix the non-dairy yogurt, remaining tablespoon of kimchi juice, and lemon juice. Set aside.
    • When the sweet potatoes are cooked, top with the kimchi mixture and drizzle with the yogurt sauce and your desired toppings. Enjoy!

    Nutrition

    Calories: 181kcal | Carbohydrates: 34g | Protein: 7g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 1408mg | Potassium: 573mg | Fiber: 5g | Sugar: 11g | Vitamin A: 16333IU | Vitamin C: 4mg | Calcium: 96mg | Iron: 3mg

    Nutrition information is an estimate.

    Tried this recipe?I love to see what you make! Tag me on Instagram @elizabeths_table

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