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    Home » Recipes » Breakfast

    No Bake Banana Granola Bars

    Published: Mar 21, 2019 · Modified: May 2, 2025 by Elizabeth · This post contains affiliate links.

    Jump to Recipe Print Recipe

    These Banana Granola Bars are the ultimate wholesome snack-soft, chewy, and naturally sweetened with ripe banana. Perfect for busy mornings, post-workout fuel, or stashing in your bag for an afternoon boost. Vegan and gluten-free!

    A batch of banana granola bars, on a piece of parchment paper, sliced and ready to eat.

    Just reading the name of these bars makes my mouth water. One of my FAVORITE food combinations is peanut butter and banana. My go-to dessert is frozen bananas with peanut butter drizzled on top.

    One evening, while enjoying my delicious peanut butter banana dessert, I was wondering why on earth I can't eat this peanut butter banana combination for breakfast.

    I realized that I hadn't made breakfast bars since I shared my Raw Apple Pie Granola Bars a while ago. So I thought, why not? Banana Granola Bars. Yum!

    Jump to:
    • Why you'll love these Banana Granola Bars
    • Ingredient Notes & Substitutions
    • Step-By-Step Instructions
    • Storage Tips
    • FAQ
    • Recipe Prayer
    • Related recipes
    • Tried this recipe?
    • 📖 Recipe
    • 💬 Comments
    A close up view of the sticky texture of the banana granola bar.

    Why you'll love these Banana Granola Bars

    • Dietary needs - these bars are vegan and gluten free. Sweetened with bananas and dates!
    • Naturally sweet - Banana adds natural sweetness and moisture, no refined sugar needed.
    • Great for snack prep - Make a batch on Sunday and you're good to go all week.
    • Grab-and-go friendly - pack one in your lunch for a sweet snack.
    • Totally customizable - Add your favorite mix-ins or keep it simple and classic.
    A corner piece of no-bake banana granola bar.

    Ingredient Notes & Substitutions

    • Medjool Dates: I highly recommend medjool dates because they are the softest and will help the bars stay together
    • Peanut Butter: you can also use any nut or seed butter
    • Mashed Banana: the riper the banana, the sweeter and more banana-forward the bars will be
    • Peanut Powder: this is a peanut protein powder that I love including in my recipes to get some extra protein. You can also use almond powder. Or for nut free, you can use any nut-free protein powder
    • Vanilla
    • Sea Salt
    • Rolled Oats
    • Mix-Ins: mini chocolate chips, raisins, peanuts
    Banana Granola Bars Ingredients

    Step-By-Step Instructions

    Step 1. Pulse the dates, peanut butter, banana, peanut powder, vanilla, and salt in a food processor.

    Banana granola bars step 1 - blend the dates and peanut butter.

    Step 2. Transfer to a bowl (or use a spatula in the bowl of your food processor) and stir in the oats and mix ins.

    Banana granola bars step 2 - stir in the oats.

    Step 3. Transfer to a parchment-lined pan (8x8" or 9x9"). Refrigerate for at least 1 hour.

    Banana granola bars step 3 - press the mixture into a pan and freeze.

    Step 4. Slice and serve. Store in the fridge for up to two weeks or freezer for up to 3 months.

    Banana granola bars step 4 - slice into bars.

    Pro Tip: If your dates are hard, soak them in hot water for 5-20 minutes before making the bars. Dry thoroughly to avoid adding too much water.

    Storage Tips

    • Store in an airtight container in the fridge for up to 2 weeks.
    • Freeze for up to 3 months - these are great straight out of the freezer
    • Place parchment paper between layers to keep bars from sticking.
    A batch of banana granola bars, on a piece of parchment paper, with peanuts and chocolate chunks.

    Pro Tip: Use very ripe bananas for the best flavor and sweetness-those soft, spotty ones are perfect.

    FAQ

    Are granola bars gluten free?

    Many granola bars are gluten-free because they use oats, nuts, and seeds. However not all granola bars are gf and not all are certified gluten-free.

    These homemade granola bars are gf. Be sure to use certified gf oats to ensure the bars are completely gluten-free.

    Can I make banana granola bars without nut butter?

    Yes! Try sunflower seed butter or tahini for a nut-free version that still binds well.

    How do I keep my granola bars from falling apart?

    Make sure your mixture is sticky. If needed, add more dates to bind the bars together. Then be sure to press the mixture firmly into the pan.

    Pro Tip: Freeze individual bars for a month's worth of emergency snacks. Just wrap and go.

    A close up view of the sticky texture of the banana granola bars.

    Recipe Prayer

    Jesus thank you for foods that pair perfectly together. Your genius is evident in all your creation. Amen.

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    Tried this recipe?

    Please leave a review in the comments section below. You can also stay in touch with me on social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    📖 Recipe

    A batch of banana granola bars, on a piece of parchment paper, sliced and ready to eat.

    No Bake Banana Granola Bars

    These Banana Granola Bars are the ultimate wholesome snack-soft, chewy, and naturally sweetened with ripe banana. Perfect for busy mornings, post-workout fuel, or stashing in your bag for an afternoon boost. Vegan and gluten-free!
    Print Pin Rate
    Course: Breakfast
    Cuisine: American
    Prep Time: 10 minutes minutes
    Freezing Time: 1 hour hour
    Total Time: 1 hour hour 10 minutes minutes
    Servings: 12
    Calories: 258kcal
    Author: Elizabeth

    Equipment

    • Food Processor

    Ingredients

    • 6 Medjool Dates pitted
    • ¾ Cup Peanut Butter
    • ⅔ Cup Mashed Banana
    • ½ Cup Peanut Powder can sub almond powder or almond flour
    • 1 Teaspoon Vanilla
    • ½ Teaspoon Sea Salt
    • 2 ½ Cups Rolled Oats
    • ½ Cup Mini Chocolate Chips, Raisins, Peanuts, etc. (or a combination adding to ½ cup)

    Instructions

    • Pulse the dates, peanut butter, banana, peanut powder, vanilla, and salt in a food processor.
    • Transfer to a bowl (or use a spatula in the bowl of your food processor) and stir in the oats and mix ins.
    • Transfer to a parchment-lined pan (8x8" or 9x9"). Refrigerate for at least 1 hour.
    • Slice and serve. Store in the fridge for up to two weeks or freezer for up to 3 months.

    Notes

    Storage: Because these bars have a raw banana, I advise storing them in the fridge or freezer.
    *This is a newer version of an old recipe. Below are the ingredients to the older version, if you prefer to use them instead:
    • 1 Cup Medjool Dates pitted
    • 1 Cup Peanuts
    • 1 Medium Banana
    • ½ Cup Rolled Oats
    • ½ Cup Peanut Powder
    • ½ Teaspoon Sea Salt

    Nutrition

    Calories: 258kcal | Carbohydrates: 33g | Protein: 8g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 0.003mg | Sodium: 199mg | Potassium: 281mg | Fiber: 5g | Sugar: 15g | Vitamin A: 43IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 2mg

    Nutrition information is an estimate.

    Tried this recipe?I love to see what you make! Tag me on Instagram @elizabeths_table

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