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    Home » Recipes » Mains

    Tempeh Burrito Bowls (Vegan Chipotle Copycat)

    Published: Sep 11, 2023 · Modified: Oct 12, 2023 by Elizabeth · This post contains affiliate links.

    Jump to Recipe Print Recipe

    These tempeh burrito bowls are a plant-based version of a Chipotle burrito bowl. With a flavorful tempeh, cilantro rice, black beans, salsa, and guac!

    A tempeh burrito bowl loaded with veggies and toppings.

    ‍A plant-based version of Chipotle? I think yes!

    These tempeh burrito bowls start with tempeh, of course! It's pan-cooked and tossed with a few spices, similar to the spices used for Chipotle's chicken.

    Make these bowls extra flavorful with a cilantro rice, some sautéed black beans, a homemade salsa, and all of your favorite toppings.

    These bowls are packed with protein from the tempeh. They're great as meal prep, or for an easy weeknight meal!

    Jump to:
    • Why I love these Tempeh Burrito Bowls
    • Ingredient Notes & Substitutions
    • How to make Tempeh Burrito Bowls
    • FAQ & Expert Tips
    • Recipe Prayer
    • More easy vegan dinner recipes
    • Tried this recipe?
    • 📖 Recipe
    • 💬 Comments
    Two tempeh burrito bowls ready to serve.

    Why I love these Tempeh Burrito Bowls

    • ‍Dietary needs - these burrito bowls are dairy-free, plant-based, oil-free, gluten-free, and sugar-free. They are also high in protein and fiber.
    • Naturally gluten-free - if you're gluten free, don't like tortillas, or are avoiding corn and wheat, these bowls are perfect - no tortillas involved
    • Quick and easy - this dish comes together in about 40 minutes, perfect for a weeknight dinner
    • Great for meal prep - any bowl-style dish like this makes a great meal-prep option. Prep all the ingredients ahead of time and assemble your bowl each day for lunch
    • Hearty, healthy dinner - with protein from the tempeh and tons of veggies, this dish will keep you full and satisfied
    A bowl of cooked tempeh, with two tempeh burrito bowls.

    Ingredient Notes & Substitutions

    It might seem like there are a lot of ingredients in these burrito bowls, but each individual recipe is quite simple. And they all cook in tandem, so this recipe will be ready in no time!

    Cilantro Rice

    • White Rice: I used white rice, but you can use brown rice too. Brown rice takes about an hour to cook, so using brown rice will increase the cook time
    • Salt
    • Cilantro: fresh cilantro adds a bright flavor and zing to the rice. If you hate cilantro, you can also do this with parsley or basil
    Rice for tempeh burrito bowls ingredients

    Tempeh

    • Tempeh: tempeh is a block of fermented soy beans. You can find it in the vegan section of the grocery store.
    • Soy Sauce, Tamari, or Liquid Aminos: any of these three will work. If you are gluten-free, be sure to use either tamari or liquid aminos
    • Liquid Smoke: I often add liquid smoke to savory recipes because it creates a more savory, umami flavor profile
    • Spices: paprika, cumin, chili powder, salt
    Tempeh for tempeh burrito bowls ingredients

    Beans

    • Onion & Garlic: I love quickly sautéing my beans with onions and garlic - it jazzes up the flavor of a basic can of beans
    • Black or Pinto Beans: I like this recipe with black beans, but you can follow the same steps if you prefer pinto beans instead
    • Salt
    Black beans for tempeh burrito bowls ingredients

    Salsa

    • Roma Tomatoes: pro tip - use a serrated knife to slice the tomatoes. A serrated knife helps you cut through the skin without squeezing the juice out of the tomato.
    • White Onion: If your onion is very strong, soak it in some water to help remove some of the tang. You can also use a red onion or yellow onion.
    • Lime Juice: Acid like lime juice helps keep the salsa fresh. You can also use lemon juice.
    • Cilantro: For some freshness!
    • Salt
    Salsa for tempeh burrito bowls ingredients

    Other Toppings

    Choose your favorite burrito bowl toppings!

    • Romaine Lettuce
    • Corn
    • Avocado: or Guacamole
    • Vegan Sour Cream
    • Lime Wedges
    • Jalapeños
    • Cilantro
    Toppings for tempeh burrito bowls

    How to make Tempeh Burrito Bowls

    Step 1. Make the rice. Cook the rice. Bring 1 ½ cups water and the dry rice to a boil. Reduce to a simmer for 12-15 minutes until the water is absorbed and the rice is tender. Let cool slightly then stir in the chopped cilantro.

    Tempeh burrito bowls step 1 - cook the rice.

    Step 2. Make the tempeh. Heat a non-stick skillet over medium heat. Add the cubed tempeh, spices, and soy sauce. Cook 5 minutes, stirring occasionally, until starting to crisp. Set aside.

    Tempeh burrito bowls step 2 - cook the tempeh

    Step 3. Make the beans. Add the entire can of beans (including the liquid), onions, garlic, and salt to a small skillet over medium-high heat. Cook 7-10 minutes until the liquid has mostly evaporated. Set aside.

    Tempeh burrito bowls step 3 - cook the black beans

    Step 4. Make the salsa. Mix all the salsa ingredients in a medium bowl.

    Tempeh burrito bowls step 4 - mix the salsa

    Step 5. Assemble the bowls. Line your bowl with rice, tempeh, beans, salsa, lettuce, corn, guacamole, and any other toppings you want.

    Tempeh burrito bowls step 5 - assemble the bowls.

    FAQ & Expert Tips

    Other Topping Ideas

    - Oil-Free Tortilla Chips
    - Spicy Corn Guacamole
    - Vegan Queso
    - Black Bean Pico De Gallo

    Can I meal prep with this recipe?

    Yes! This recipe would be great for meal prep!  Store the components of the dish separately (or at least in separate quadrants of a container) and assemble the day of.

    How to store burrito bowls and how long will they last?

    You can store the cooked parts of this recipe: the tempeh, beans, and rice all together in a container in the fridge. I recommend storing any fresh toppings like salsa and guacamole separately.

    This dish will last for up to a week in the fridge.

    A tempeh burrito bowl loaded with veggies and toppings.

    Recipe Prayer

    Thank you God for these bowls. Thank you for the nourishing dinner we have to eat. Amen.

    A tempeh burrito bowl loaded with veggies and toppings.

    More easy vegan dinner recipes

    • A fajita bowl with mushrooms, peppers, beans, tomatoes, corn, avocado, and vegan sour cream.
      Vegan Fajita Bowls (Gluten-Free, Oil-Free)
    • A vegan taco bowl loaded with toppings.
      Vegan Taco Salad Bowl
    • An air fryer cauliflower rice bowl, ready to eat.
      Air Fryer Cauliflower Rice Bowls
    • A loaded tofu veggie poke bowl.
      Tofu Veggie Poke Bowls

    Tried this recipe?

    Please leave a review in the comments section below and post on Instagram tagging me @elizabeths_table. You can also stay in touch with me on social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    📖 Recipe

    A tempeh burrito bowl loaded with veggies and toppings.

    Tempeh Burrito Bowls (Vegan Chipotle Copycat)

    These tempeh burrito bowls are a plant-based version of a Chipotle burrito bowl. With a flavorful tempeh, cilantro rice, black beans, salsa, and guac!
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 25 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 40 minutes minutes
    Servings: 4 bowls
    Calories: 651kcal
    Author: Elizabeth

    Ingredients

    Cilantro Lime Rice

    • 1 Cup White Rice
    • ½ Teaspoon Salt
    • ¼ Cup Chopped Cilantro

    Tempeh

    • 2 8 Ounce Blocks Tempeh cubed
    • 2-4 Tablespoons Soy Sauce, Tamari, or Liquid Aminos
    • 1 Teaspoon Paprika
    • ½ Teaspoon Cumin
    • ½ Teaspoon Liquid Smoke
    • ¼ Teaspoon Chili Powder
    • ¼ Teaspoon Kosher Salt

    Beans

    • ½ Medium Yellow Onion diced
    • 2 Cloves Garlic minced
    • 1 15 Ounce Can Black Beans or Pinto Beans
    • ½ Teaspoon Salt

    Salsa

    • 3 Medium Roma Tomatoes diced
    • ½ Medium White Onion diced
    • Juice of 2 Limes
    • 2 Tablespoons Chopped Cilantro
    • ½ Teaspoon Kosher Salt

    Other Toppings

    • 2 Cups Chopped/Shredded Romaine Lettuce
    • 1 Cup Frozen Corn defrosted
    • 1 Avocado or ½ Cup Guacamole
    • Vegan Sour Cream
    • Lime Wedges
    • Jalapeños
    • Cilantro

    Instructions

    • Make the rice. Cook the rice. Bring 1 ½ cups water and the dry rice to a boil. Reduce to a simmer for 12-15 minutes until the water is absorbed and the rice is tender. Let cool slightly then stir in the chopped cilantro.
    • Make the tempeh. Heat a non-stick skillet over medium heat. Add the cubed tempeh, spices, and soy sauce. Cook 5 minutes, stirring occasionally, until starting to crisp. Set aside.
    • Make the beans. Add the entire can of beans (including the liquid), onions, garlic, and salt to a small skillet over medium-high heat. Cook 7-10 minutes until the liquid has mostly evaporated. Set aside.
    • Make the salsa. Mix all the salsa ingredients in a medium bowl.
    • Assemble the bowls. Line your bowl with rice, tempeh, beans, salsa, lettuce, corn, guacamole, and any other toppings you want.

    Nutrition

    Calories: 651kcal | Carbohydrates: 89g | Protein: 36g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Sodium: 1984mg | Potassium: 1519mg | Fiber: 15g | Sugar: 4g | Vitamin A: 2893IU | Vitamin C: 28mg | Calcium: 218mg | Iron: 7mg

    Nutrition information is an estimate.

    Tried this recipe?I love to see what you make! Tag me on Instagram @elizabeths_table

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